I always feel healthy after yoga and so for at least a good hour and a half I try to eat clean. 🙂 Today I decided to make a Kale and Quinoa salad. This salad is filling, good for you and tastes great too. Kale and Quinoa Salad 1 Bunch of Kale (cleaned and de stemmed) 1 cup Quinoa (cooked and cooled) I used Gluten free 1/4 avocado 3 T Extra Virgin Olive Oil (Organic) 2 T Fresh lemon juice 1 t Dijon mustard 1 garlic clove diced salt and pepper to taste Clean and de stem Kale. Roll Kale leaves and chiffon chop them. Place chopped kale and about 1/2 cup quinoa in a bowl. In a small bowl mix E.V.O.O., Dijon mustard, lemon juice, garlic, salt and pepper. Mix well. Put about 1 T of the dressing on the kale and quinoa mixture. Top with avocado and chow! I save the extra kale, quinoa, avocado and dressing in separate left over dishes. I plan on eating this for lunch everyday this week. ENJOY! Your body will thank you.
AND it’s healthy. AND you can make it for dinner because it doesn’t take all day and doesn’t have a million ingredients! Woohoo! AND it’s great the next day in your lunchbox. Not my best photo ever, but I was … Continue reading