I always feel healthy after yoga and so for at least a good hour and a half I try to eat clean.  🙂  Today I decided to make a Kale and Quinoa salad.  This salad is filling, good for you and tastes great too. Kale and Quinoa Salad 1 Bunch of Kale (cleaned and de stemmed) 1 cup Quinoa (cooked and cooled) I used Gluten free 1/4 avocado 3 T Extra Virgin Olive Oil (Organic) 2 T Fresh lemon juice 1 t Dijon mustard 1 garlic clove diced salt and pepper to taste Clean and de stem Kale.  Roll Kale leaves and chiffon chop them.  Place chopped kale and about 1/2 cup quinoa in a bowl. In a small bowl mix E.V.O.O., Dijon mustard, lemon juice, garlic, salt and pepper.  Mix well.  Put about 1 T of the dressing on the kale and quinoa mixture.  Top with avocado and chow! I save the extra kale, quinoa, avocado and dressing in separate left over dishes.  I plan on eating this for lunch everyday this week. ENJOY!  Your body will thank you.